Sleep

Curious about when to take CBD oil for sleep? We’ll take you through the ins and out of what we know about how, when, and why to take it.

When it comes to getting the sleep you need, many people are turning to medication. So how do sleeping pills work? Let’s dive in.

How do sleeping aid tablets work? Here, we dig into the details to discover how over-the-counter and prescription tablets get the job done.

You can pick up antihistamine sleeping tablets and herbal sleep aids over the counter to help with milder sleep problems.

How long does melatonin take to work? You will typically feel its effects within 1 to 2 hours. Sometimes, it can work even quicker.

In the UK, you can get promethazine over the counter. Usually, it is sold as Phenergan. Here’s what you need to know about the sleep medicine.